The unique formulation of the SEDO Collagen Protein Mix gives a ‘young again’ feeling, strengthen your bone and refreshes your skinby firming, toningand plumping them. It also undergoes all kinds of face-lifting. it also prevents skin from dry and cracked. In addition, it eliminate wrinkles and crowns feet. Lastly, it preserves nad replenishes osteoarthritis-degenerative joint disease, cartilgae, the pain of arthritic hands, inflammation on joints, bursitis and tendonitis.

How to use:

1) Empty the sachet contents into a cup

2) Add 150ml of warm water

3) Stir it well

4) Enjoy a cup of nutritious collagen drink

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The human body was never meant to consume rice! You see, our genes have hardly changed in more than 30,000 years. However, our food choices and lifestyle have changed dramatically. The caveman would hardly recognise our food or way of life. Caveman food was never cooked as fire was not yet tamed. Thus, he ate only those foods that you can eat without treatment with or by fire. He ate fruits, vegetables, fish (sushi anyone?), eggs, nuts and meat. Yes, even meat. You can even eat meat raw if you were starving in the forest. You have the necessary enzymes to digest meat. However, rice, like wheat and corn, cannot be eaten raw. It must be cooked. Even if you were starving in the desert, you cannot eat rice in the raw form. This is because we do not have the system of enzymes to break rice down. You were never meant to eat rice. To make matters worse, you not only eat rice, but also make it the bulk of your food.

In some parts of Asia, rice forms up to 85% of the plate. Even if you take rice, keep it to a minimum. Remember, it is only for your tongue – not your body. Actually, rice and other grains like wheat and corn are actually worse than sugar.There are many reasons:

Rice becomes sugar – lots of it! This is a fact that no nutritionist can deny. Rice is chemically no different from sugar. One bowl of cooked rice is the caloric equal of 10 teaspoons of sugar. This does not matter whether it is white, brown or herbal rice. Brown rice is richer in fibre, some B vitamins and minerals but it is still the caloric equal of 10 teaspoons of sugar. To get the same 10 teaspoons of sugar, you need to consume lots of kangkong-10 bowls of it.

Rice is digested to become sugar. Rice cannot be digested before it is thoroughly cooked. However, when thoroughly cooked, it becomes sugar and spikes circulating blood sugar within half an hour, almost as quickly as it would if you took a sugar candy. Rice is very low in the “rainbow of anti-oxidants.”

Rice has no fibre. The fibre of the kangkong fills you up long before your blood sugar spikes. This is because the fibre bulks and fills up your stomach. Since white rice has no fibre, you end up eating lots of ‘calorie dense’ food before you get filled up.Brown rice has more fibre but still the same amount of sugar.

Rice is tasteless, sugar is sweet. There is only so much that you can eat at one sitting. How many teaspoons of sugar can you eat before you feel like throwing up? Could you imagine eating 10 teaspoons of sugar in one seating? Rice is always the main part of the meal. While sugar may fill your dessert or sweeten your coffee, it will never be the main part of any meal. You could eat maybe two to three teaspoons of sugar at one meal. However, you could easily eat the equal value of two to three bowls (20-30 teaspoons) of sugar in one meal. I am always amused when I see someone eat sometimes five bowls of rice (equals 50 teaspoons of sugar) and then asks for tea tarik kurang manis (less sugar)!

There is no real “built in” mechanism for us to prevent overeating of rice
How much kangkong can you eat? How much fried chicken can you eat? How much steamed fish can you eat? Think about that! In one seating, you cannot take lots of chicken, fish or cucumber, but you can take lots of rice. Eating rice causes you to eat more salt.
As rice is tasteless, you tend to consume more salt – another villain when it comes to high blood pressure. You tend to take more curry that has salt to help flavor rice. We also tend to consume more ketchup and soy sauce which are also rich in salt.
Eating rice causes you to drink less water. The more rice you eat, the less water you will drink as there is no mechanism to prevent the overeating of rice. Rice, wheat and corn come hidden in our daily food. As rice is tasteless, it tends to end up in other foods that substitute rice like rice flour, noodles and bread. We tend to eat the hidden forms which still get digested into sugar.. Rice, even when cooked, is difficult to digest
Can’t eat raw rice? Try eating rice half cooked. Contrary to popular belief, rice is very difficult to digest. It is “heavy stuff”. If you have problems with digestion, try skipping rice for a few days. You will be amazed at how the problem will just go away.
Rice prevents the absorption of several vitamins and minerals. Rice when taken in bulk will reduce the absorption of vital nutrients like zinc, iron and the B vitamins.
Are you a rice addict? Going rice-less may not be easy but you can go rice-less. Eating less rice could be lot easier than you think. Here are some strategies that you can pursue in your quest to eat less rice: Eat less rice – Cut your rice by half. Barry Sears, author of the Zone Diet, advises “eating rice like spice”.
Instead, increase your fruits and vegetables. Take more lean meats and fish. You can even take more eggs and nuts.
Have “riceless” meals. Take no rice or wheat at say, breakfast. Go for eggs instead.
Go on “riceless” days – Go “western” once a week.
Take no rice and breads for one day every week. That can’t be too difficult. Appreciate the richness of your food. Go for taste, colors and smells. Make eating a culinary delight. Enjoy your food in the original flavors.
Avoid the salt shaker or ketchup. You will automatically eat less rice.
Eat your fruit dessert before (Yes! No printing error) your meals. The fibre rich fruits will “bulk up” in your stomach.. Thus, you will eat less rice and more fruits.

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Teeth Whitening RM1100
Crown per unit RM 850
Veneer per unit RM 2000

For more info, you can log on to www.dentalpro.org

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Allergic rhinitis results in symptoms of sneezing, congestion, and a runny nose. However, you can control these symptoms with medicine and by avoiding the things that cause them (allergens). If you are allergic to indoor allergens, such as dust mites, animal dander, and mold, you can take some simple steps to get them out of your house.

To avoid allergens in your home, you need to try to identify what you are allergic to. Work with your doctor to find this out. With this knowledge, you can cut back on the allergens in your home. For example, you may be allergic to your pet. You can then decide what steps to take, such as keeping your pet outside or limiting your pet to certain areas of your home.

Many of these steps are simple and are easy to do. Others may mean changes to your home and furnishings—such as removing carpeting or adding an air-conditioning system—that can be costly or difficult to do. If you live in a rented apartment or house, you may not be able to make some changes. You will need to decide which ones you can do. Try to use as many of them as you can.

By avoiding or reducing your contact with indoor allergens, you may be able to:

• Reduce your allergy symptoms and feel much better.
• Manage your allergy symptoms without medicine or with fewer medicines.
• Reduce your risk of developing complications of long-term (chronic) allergic rhinitis, such as sinusitis

To reduce allergens inside your home, you can:

• Remove items where allergens build up, such as stuffed animals or rugs.
• Use regular cleaning and housekeeping to prevent allergens from building up.

Measures to control allergens throughout your home include:

• Controlling dust and dust mites, such as dusting regularly and washing bed linens in hot water. Dust contains most of the allergens in your home.
• Controlling animal dander and other pet allergens, which includes keeping pets only in certain areas of your home.
• Controlling molds, which includes cleaning bathtubs and showers monthly.

Because adults spend one-third of their time and children spend half of their time in their bedrooms, it is important that you take steps to prevent allergens in this room.

Polluted air does not cause allergies, but it can irritate the nose and lungs. This may make it more likely that you will have symptoms.

• Avoid tobacco smoke, smoke from wood-burning stoves, and fumes from kerosene heaters.
• If you have a wood-burning stove, try to use one that is airtight and does not leak smoke into your home

If you have questions about this information, take a printout with you when you visit your doctor. You may want to mark areas or make notes where you have questions. Your doctor may have more ideas on how you can control allergens in your home.

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All bride will try to look their very best during the wedding day and one of the most important criteria of wedding bride is their hair style. But MISS will not touch on how to do the hair style, instead will give some of the images which MISS took from the internet. Hope it will help you in deciding which hair style best suit you & here they are…

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Keep your tongue clean.

People often think that the odor is usually caused by decaying food particles and bacteria in their mouth, but they seldom notice that tongue is also a part on which contribute this odor. So it is very important to gently brush your tongue on top of normal brush and floss your teeth, so that we can get rid of even more bacteria. Quoting an expert view on tongue, “A clean tongue goes a long way to warding off bad breath. Your tongue microscopically is like a shaggy carpet. There are millions of filaments on your tongue that trap tiny food particles and bacteria.” Try to make it a habit of regularly cleaning your tongue using a toothbrush, the edge of a spoon, or a tongue cleaner. If you have any mouth guards or oral devices, make sure to clean them thoroughly before putting them back in your mouth.

Chew chewing gum?

What has chewing a chewing gum got to do it with bad breath? Chewing a chewing gum will stimulate saliva production. It is believe that saliva is your best answer to kill bad breath. That’s why dry mouth, often caused by certain medications medical conditions, leads to odor problems. By washing away food particles and bacteria, saliva helps to eliminate odor, too. An expert with his opinion, “When you chew gum it makes you salivate and the more saliva you have in your mouth the fewer bacteria you have. It not only mechanically washes bacteria out, but we have antiseptic and enzymes in our saliva that kill bacteria.”

Drink more water.

One seldom knows that by drinking a lot water do contribute into a better breath. Water can help keep the bacteria in your mouth to a minimum. Drinking water has a lot of health benefits, and preventing bad breath is one of them.

Try water pick.

Brushing alone will not clean you mouth? Sounds familiar? You can’t really clean your entire mouth with a toothbrush. Try water pick, which can clean everything out around and under your gums and between your teeth

Think Good Breath & not the Opposite.

It is normal for people to think they are not good. But do not ‘over’ confident. Try to get a second opinion.

See the Expert.

This is the best way of keeping out bad breath. While most bad breath can be expelled with simple hygienic steps, there are times when dental or medical conditions might be the guilty party. See your dentist if a nasty odor takes place in your mouth. Not only due to normal cause, but it can be a larger problem, including infection, and even kidney or liver failure, you should also visit a doctor if your dentist doesn’t find a cause for your bad breath problem.

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What is Carboxy Therapy?

Carboxytherapy is the new, simple and proven technique that can dramatically improve the appearance of cellulite by improving local tissue metabolism and perfusion. Treatments are rapid, comfortable and effective for a high percentage of patients.

How is Carboxy therapy performed?

It is a non surgical method. Carbon dioxide (CO2) is infiltrated into the subcutaneous tissue through a tiny 30G needle (0.3mm in diameter). From the injection point, the carbon dioxide diffuses easily into adjacent tissues.

How does the carbon dioxide work?

Carboxytherapy works in two complimentary ways. Firstly, and quite simply carbon dioxide mechanically kills fat cells. Secondly, it also has a strong vasodilatory effect (causes dilation of blood vessels) on the capillaries in the area. Wider vessels mean bigger and stronger blood flow to the area, which means more oxygen. The increase in oxygen is important because it eliminates the built up fluid from between the cells. The end result is fewer fat cells and firmer subcutaneous tissue.

Is it painful?

No. Some patients can experience a light tingling sensation near the injection site. It disappears within a matter of seconds. As a result of the increased circulation, the area surrounding the injection site may feel warmer for 10 to 20 minutes.

What should I avoid after treatment?

There are no restrictions on any activities after the treatment. You can go right back to what you were doing as soon as you step out of Clinic.

How many sessions are necessary?

Between 10 and 20 sessions are necessary to eliminate cellulite. Ideally they should be carried out every other day, although sometimes two or even one session per week will be enough. This will depend on the extent of your cellulite. Each session lasts between 10 to 15 minutes

How many sessions before I see an improvement?

After the 5th session you will see that your skin looks noticeably healthier. Around the 8-10 session mark, you will appreciate that your subcutaneous tissue is firmer. Before the treatment program ends you will have firmer, cellulite free skin.

How long do the benefits last?

This depends entirely on you. If you choose to follow a healthy diet complemented by regular exercise, the cellulite can stay away for years. If you tend to succumb to culinary temptations and never quite find the time for that 10km run, the cellulite will return much quicker. On average, it’ll be 5 to 6 months before you see it starting to creep back in. It’s best to nip it in the bud at this stage. If you’re vigilant, 3 to 5 sessions will get you back to smooth firm skin.

Carbon dioxide is naturally produced by the cells in our bodies every day of our life. It is a by product of metabolism. It is transported in the blood and exhaled through the lungs.

Hope this could help you in reducing your cellulite phenomenon. Anyway, stay healthy & beauty.

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It is not that difficult to maintain a good, clean fingernails. Here are some tips that I got from WebMD.

• Always keep your nails clean & dry
• Never ever practice nail biting or picking
• Apply moisturizer to your nails & cuticles every day.
• File your nails in one direction and round the tip slighly, rather than filinf to a point.
• Do not remove the cuticles or clean too deeply under your nails.
• Do not dig out ingrown toenails. Let the expert do it.
• Avoid ‘acetone’ or ‘formaldehyde’ type of nail polish removers.
• Bring your own instruments if you get frequent manicures.
• If you have artificial nails, check regularly for green discoloration.
• Practise balanced diet eating & take vitamins containing biotin

And do remember that if you are having some problem with your fingernails, try not to treat it by yourself, maybe it is better to let the doctor deals with it.

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Due to her high heel addiction, Beyonce has shoe collections, the likes of Christian Dior Resort 2009 Cha Cha Sandals, Louis Vuitton Spicy Heels, YSL Cage Booties, Giupseppe Zanotti Wedges, Gucci Platform Heels, Toni Maticevski Fall 2009 Embellished Platform Heels, to name a few.

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Good news for those who actually looking for news, latest issues regarding cosmetic surgery and beauty. A complete tips regarding laser and many other treatment in this magazine. Miss would recommend for those who are very interested to enhance their knowledge regards to the new technology available to the consumers. So for those in Indonesia this is opportunity that you should grab and read all the topic.

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